Check out this video on a Really Cool Bean


Blueberries

- Blueberries are related to cranberries, as well as the azalea, mountain laurel and rhododendron.

- They love acid soil and actually grow wild in many parts of Wisconsin. Wild blueberries are smaller (you’ll need more berries for your pie) and have a stronger flavor than domestic berries.

- They are very low in calories, but exceptionally good for you because of their antioxidants.

More about the awesome blueberry. . .


Sweet Corn

Vitaman A. Wow.

- A one cup serving of sweet yellow corn contains lots of vitaman A and some carotene, too. And, while we’re throwing around healthy words like that, there’s a good dose of lutein in that ear of corn, too.

- Then there’s fiber. We all know we don’t get enough of that – unless it’s sweet corn season!

- So, take a big, healthy bite out of that corn! We all know it’s a summertime treat!

- Corn IS available year round, but there’s really nothing like the taste and experience of fresh-picked corn on the cob. At Geneva Lakes Produce we pick it fresh EVERY MORNING! (That’s the best time to pick veggies, because it’s cool and they’re full of moisture.)

More corn facts. . .